Be Envied Personal Training - Motivate. Inspire. Be envied.

Your Certified Personal Trainer 

Heather Johnson, Certified Personal Trainer.  Be Envied Personal Training.Heather R. Johnson, is NPTI (National Personal Training Institute) certified.  Heather is an experienced personal trainer who enjoys helping her clients reach their health and fitness goals.  Although Heather works with women and men of all ages and fitness levels, she specializes in women's personal training.

Heather opened Be Envied Personal Training studio in 2009 with the mission of providing affordable personal training services in a comfortable, spa-like  setting.  Heather's style of personal training makes having a gym membership unnecessary. 

Heather's background includes graduating from National Personal Training Institute in 2008, focused coursework included:

  • Bioenergetics
  • Adaptation to Aerobic and Anaerobic Training
  • Age and Gender Differences in Training
  • Aerobic Endurance and Resistance Training
  • Beginner Program Design
  • Biomechanics
  • Nutritional Studies
  • Risk Stratification in Coronary Artery Disease and Diabetes
  • Eating Disorders & Obesity
  • Endocrine Responses to Personal Training
  • Energy Balance
  • Fitness & Advanced Assessments
  • Muscular Structure
  • Water Balance
  • Periodization Modules
  • Plyometric Training
  • Resistance Training and Spotting Techniques
  • Rehabilitation and Recovery
  • Special Populations
  • Speed and Agility Training
  • Stretching and Warm-up
  • Weight Management
  • Supplements
  • Complete Muscular Anatomy

An NPTI degree is NOT obtained online, but through 500 hours of comprehensive, hands-on training with 100 hours of Nutrition certification. 

Additional certifications include "Lifetime Certification"; Red Cross CPR, First Aid and AED certification; membership with the National Sports Conditioning Association; and membership with IDEA Fitness.

Be Envied Personal Training
14017 W. 55th Terrace
Shawnee, KS 66216