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Exercise Prevents Cancer

Exercise Prevents Cancer

Exercise is connected with a lower occurrence of colon cancer in men and women, and of breast cancer in women. In the November 2003 issue of Medicine & Science in Sports & Exercise, it has been reported that moderate to vigorous physical activity has a greater protective effect against cancer than lower intensity physical activity.  It seems that about 30–60 minutes of moderate to vigorous exercise per day is needed for risk reduction. In addition, physically active women have a 20%–40% reduction in relative risk for breast cancer compared with their inactive counterparts. 

10 Comments to Exercise Prevents Cancer:

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Anonymous on Wednesday, May 23, 2012 12:30 PM
I was very pleased to find this site.I wanted to thank you for this great read!! Thanks..
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Giovanni Randall on Saturday, December 08, 2012 10:44 AM
Extremely genius depiction is showing on this expose!! Exercise is the best drugs for our body which can prevent all kinds of diseases. I'm very glad to know that exercise prevent cancer. Thanks for your brilliant relocation.


Anonymous on Saturday, December 08, 2012 10:44 AM
There are billions of dollars in healthcare costs spent each year due to obesity and overweight compilations. Losing weight at a healthy rate of one to two pounds a week on the average should always, absolutely always be the goal when losing weight to be healthy and to keep the weight off. People who lose more than two pounds a week on the average are likely to be losing water and muscle. Thanks.


skin cancer screening on Monday, May 20, 2013 3:01 AM
Yes you are right that exercise prevents cancer or it can do the less effect of this disease which is very helpful for the cancer patients..


Anonymous on Thursday, May 31, 2012 5:42 AM
A very informative site. The way you have share this information is really very appreciative. Hope to see more on this topic here. Thanks for posting this information here.
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Anonymous on Monday, October 08, 2012 3:44 PM
This post provides a good way which can help one preventing of colon cancer. Knowing about Exercise Prevents Cancer through this post I am excited. Thanks and stay with us...
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Anonymous on Monday, October 08, 2012 3:56 PM
The chances of surviving the disease vary greatly by the type and location of the cancer and the extent of disease at the start of treatment. Thanks for sharing.
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Giovanni Randall on Tuesday, February 12, 2013 6:11 AM
Extremely genius depiction is showing on this expose!! Exercise is the best drugs for our body which can prevent all kinds of diseases. I'm very glad to know that exercise prevent cancer. Thanks for your brilliant relocation.
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Amiril Toncas on Tuesday, February 12, 2013 6:11 AM
Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well being, reducing surgical risks, and strengthening the immune system. Thanks
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home health care on Friday, February 22, 2013 10:36 PM
Thanks for this essential allocation! I think exercise is the best medicine for our body which can prevent all kinds of diseases. I'm so happy to know that it also effective to prevent cancer. Thanks for informing me.
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